yolkina13 years agoself programmingThis technique only indirectly relates to ADHD, but it helps to redirect the train/vector of thought 🔝☀️ Have you ever noticed that when you learn some new information, you start encountering it ever...3 12
Anonymous13 years agoI wish I couldPrioritise and break things down into smaller tasks and task swap. Since I take meds it’s all gotten better overall. But I can still feel the mental block when it comes down to those things. My brain...1 4
kirmesimKopf13 years agoBody doubling I have adhd and big problems in getting things started. I will do nothing for the whole day and just watch as my to do list is getting bigger an bigger. My sister is also diagnosed with ads and we fou...4 5
glitterbomb223 years agoSo tired at the end of the day I’m a teacher. I have been taking Ritalin for 2 years. Lately I’ve noticed that I can focus and life is great until about 3 pm. Right when the students go home. Then I am wiped out and just want to sl...4 6
pchola133 years agoa tip for remembering what did you want to take in a roomThis may be helpful not only for people diagnosed with adhd, but also for everyone who may be forgetful in everyday life, when trying to remember which object you needed to find in another room (or in...6 15
tonjalol83 years agowe need to talk more about the side effects of stimulantsI have been taking stimulants for a long time and the effects are great and they work for me. However, it's not a magic pill. Everyone who wants to start taking stimulants should be aware of side eff...2 4
chize52213 years ago"I love you so much, Chize!" by me.I always wished to have someone to talk to me or be curious about me or to be loved by someone. But I always knew that it was impossible since I was born in a strict family, my father and mom always f...2 10
Rampol223 years agoMy Favorite ADHD Lifehack: The Power of Positive Self-TalkAs someone with ADHD, I've found that negative self-talk can be a major obstacle to getting things done. Instead, I've learned to use positive self-talk to motivate myself and stay focused. When I sta...2 1
Rampol223 years agoThe Link Between ADHD and SleepDid you know that there is a strong connection between ADHD and sleep? Research has shown that individuals with ADHD are more likely to experience sleep disturbances, such as difficulty falling asleep...
