t3chnopol1c3213 years agoSelf-checking doormat Yesterday, I came to my sister’s house (there are multiple apartments and it’s more alike to be a campus building to be clear) and saw a doormat around one of the apartments door. There were listed it...6 10
tayla13 years agoI give ADHD too much credit…Hi everyone. Very recently, I’ve been struggling with so many sensory issues, increase in forgetfulness, and much stronger than usual emotions. Now, how does this information line up with my title? He...4 6
ladyvelvetmoon13 years agoRed notification paralysisI don’t know about you, but the notifications on my apps can consume my time quickly. To combat this, I have removed all social media apps from my home screen on my phone. I’ve turned off pop-up notif...1 10
wallywallflower163 years agoManic-State HackIf you feel like you’ve hit a point in the day where you’ll explode if you sit still, let your body use that energy for something good and clean up, cook orrrr get a notepad and write whatever tf. Jus...1 9
headbees13 years agoADHD Hack for To-do ListsSqueeze extra dopamine out of task completion by not just checking off the list item, but by grabbing a marker and scribbling like crazy over the whole line! 😆4 13
tayla13 years agoCan’t. Get. Up.Yes, it’s true. I’ve officially lied down in the bed, kicked my shoes off, and have been on my phone. Is this the end? Will this darn silly goose be able to get up, be productive, and save the day? Th...4 7
ravenerin13 years agoADHD HackCreate a reverse to do list. Write down things you’ve accomplished that day already: brush teeth, eat breakfast, feed kids/pets, take meds Then, check all of those items off, and add 3 more things...11 162
audhdtisticker13 years agoBody doublingI don’t have many friends that can come over to body double. Would any of you be interested in chatting on the phone while we do household chores? I’ve realized that even being on the phone helps imme...3 4
leeloo153 years agoRing fitness! ✨For those who haven't tried it and struggles getting workout done, try it! 😁 It gamifies it, and is very adhd friendly. You can choose adventure, simple exercises, sets, or mini-games. It's very plin...3 10
alibrug13 years agoFavorite cannabis strains for adhd treatment Curious about what others use. My go to is Green Crack. And I always make it less "in the head" by making it a 1:1 ratio with cbd 7 6
