Camilita36för 3 år sedanIs there anyone else who also suffer from stress related pain?My adhd (and my daughters adhd) provokes a lot of stress for me and I have ended up in such bad shape that I need physiotherapy once a week due to migraines, dizziness, back-, neck- and shoulder- pain...4 3
gummygummy9för 3 år sedanFood problem!Bought groceries without a plan. Got home and can’t make anything to eat…. I’m food illiterate and I want to eat healthy and everything I would eat 10 years ago was cheap and easy. Now I worry abou...1 5
saltyskye10för 3 år sedanMicro-shame moments This has been something that has really been weighing on me. I feel like I’m surrounded by the and it’s overwhelming. I’ve started brain dumping them on my list each time I come across one so I know I...4 13
sirhenry17för 3 år sedanNumo isnt working at allNeither adding nor completing tasks will keep my streak going. Pretty shitty for an app for ADHDers that struggle to keep something up anyway.7 1
MandaLynn31för 3 år sedanLeave your shoes ONI’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you. 24 56
cocopops24för 3 år sedanStruggling with perfectionism and you ?For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...2 5
