Frågor

I’m frozen

Anyone have any methods for overcoming that annoying habit of knowing what uou need to be doing for the day and where you need to go but you can’t seem to put it together in an out of a plan because y...

What’s your favorite meditation app?

weighted blanket

I got a weighted blanket but I haven't tested it yet because I just got back from vacation. does anyone have one and if so, does it really work for falling asleep or even feeling like you're in a coco...

Tough Mornings

I have difficulty staying on track when I get ready in the morning does anybody else struggle too? And if so any tips?

what are some tips or routines that are great for getting to sleep?

Right now, I go to sleep 1+ hours after I actually settle in bed. I toss and turn and my mind never chills out. I was just wondering how I can shift my routine to get to sleep faster. Right now I just...

Hey everyone is anyone doing a day fast tomorrow?

No just me ok….

What is your most hated chore?

Hey guys, what is your most hated chore? I hate changing my bed linen so much. I’d rather clean the toilet. I love my duvet, but it’s 2.00m x 2.20m, and that’s just so big and awkward! Sometimes I...

What helps you with anxiety?

Really, like, acttual irl things, not just "breath" or "get medication" type of thing.

Adhd artists!

Did anyone here started a page with a topic in mind and then you just look for the page all over and is just like ?? My inspiration was frieren but , just become a radom horror-ish page (??) Broo this...

Connecting with people on phone or in person

One of the hardest parts of my job is asking people to invest money. And also selling myself and my projects. I think I’m actually good at it, but I hate the thought and action and especially the tran...