Senaste ADHD-inläggen

2/2 question Numo

2. Everywhere in app we are showing level of user near username to show how experience is it. But I also think that number of streaks will motivate even more, as it real time progress Wdyt Don’t w...

tidying up room

when i have to tidy up my room, i set a timer for about 1h and then try to get as much done as possible in that time, i put my favourite uplifting music on while doing so - and even though i do get di...

9 ADHD lifehacks I LOVE the most after 3 years of working on the ADHD

I went through 3000 Reddit ADHD comments, 200 ADHD videos, and scientific articles and just collected lifehacks from ADHD friends. Hi, it's Julia, founder and CEO of Numo. And here in the comments, I...

Biggest achievement!!

I am so excited to share this with you all! You guys know and understand more than anyone in my life how difficult it is to stick with something.. to be able to jump onto Numo and check in with ot...

Stressed about today, send me energy wish me luck guys

Numo Courses.

Just curious if new courses are added to the app or is it the set of current ones? Having already finished them all, would love to learn more.

Location

So it occurred to me a lot of people on the app seem to be overseas, I’m British just curious as to where most people are in the world 🌎 Obviously I like to know everything, don’t know if that’s an...

Medication

Hi all, I’m new here! I have been waiting for a diagnosis for around 2 years now and my assessment is now only a couple weeks away but I’ve suddenly gone into overdrive thinking about what will happen...

Does anyone also have no idea how to shut up sometimes?

I think it’s not only connected to my personal temper, but to ADHD too. Sometimes I have so much thoughts and feelings, so I can’t control them at all. I know that I’m saying something that I should n...

I can't finish painting it for so long! In search of strength!