marcnking1för 3 år sedanEscape BehaviorI’ve been working on the lessons on this app and just got to the one that talked about escape behaviors. This one was really interesting to me, because I knew I did that stuff, but I didn’t really kno...9 11
what?!?1för 3 år sedanCurrently FrozenSo I have a ton of things I need to get done this weekend. I’m currently sitting on my lounge chair in my bedroom. Thinking. Scrolling. Zoning out. Having mini anxiety attacks (a minute or two ma...3 7
glebbbelov1för 3 år sedanTips to keep you focusedI’m 27 and one year ago I found out about ADHD and since then I started to learn more about my self and how to live daily life including this condition. Now I’m looking for tips how to make routine...1 1
delfrador19för 3 år sedanFear of working?I often procrastinate my work, because I am scared of idea of "being tired because of work". Actually it is not that hard, but my mind whispers me that I will be absolutely exhausted and destroyed. Ev...3 5
alika121för 3 år sedanTroubles with saying “no”This might be my biggest struggle in social interactions. I simply can’t stand up for myself, even when I don’t like some phrases towards me or some touches, or my schedule at work, I keep saying to m...3 18
t3chnopol1c321för 3 år sedanTomorrow it’s my birthday…Just wanted to cry it out of my soul and heart. It’s not getting better with my work, I feel like I am gonna lose it, and we recently moved into a new place with my significant other. There are lots o...4 8
tyatya1för 3 år sedanMoney saving with ADHDHow do you save money with impulsive thoughts about buying useless stuff? Any tips? Different bank accounts or accounting apps? 🤔 9 10
steph8510för 3 år sedanAnyone use natural remedies for symptoms? Esp brain fog! I’m wanting to get diagnosed, but dr won’t give me one. Says anxiety/depression is to blame for how I feel- (I fit most adhd/executive dysfunction- but I also have fibromyalgia which can cause similar...10 5
Anonym1för 3 år sedanThat feeling! Who else gets that terrible feeling about 2 pm every Sunday? You know the one. Where it had all these plans on Friday night and come Sunday you managed to do nothing 😳☹️5 16
Anonym1för 3 år sedanI can’t ask for help!I have seven kids. 6 live at home. 4 are teens and two are elementary age. My house is a mess, I’m behind on my college work, I work full time. I’m scared to ask my husband for help because he gets m...3 3
