Frågor

How do you deal with frustration?

I want to run away from this feeling all the time. Especially when I know that people get frustrated by me or I don’t meet their expectations. I read something about RSD (rejection sensitive dysphoria...

What’s one ADHD tip you are glad you learned?

What are some positives, for being neurodivergent?

What other than Vyv?

So I've been on vyvanse for nearly 6months. The effectiveness varies, but I was on ritalin as a kid and due to how it apparently affected me the drs won't retry anything like it. I've tried google, bu...

Hi Brains! Medicantion advice…

Hi. I am a (young) 60, diagnosed at 58. It explains so much. I finally began meds 36mg of Concerta. Taking it for a month. No difference made. I’m bummed. The only other med I’ve tried is Armodafinil,...

Vyvanse

Is anyone taking Vyvanse? How does it make you feel when you’ve taken it?

Breakfast Protein Suggestions?

I need examples of breakfast ideas. I have been eating protein bars because they’re good to grab and go, but it doesn’t seem to be enough! Preferably something that you can prepare the night before an...

Mistakes

Anyone else have this thing where one mistake can ruin your entire day? Or is it just me?

Any advice on managing discussions with a partner?

We are both ADHD and maybe he's an Aspie, so it's really hard for us to stay calm and not react impulsively. We both know the theory and some grounding technique, but when we argue we forget completel...

Where do you live?

I would like to know where you all come from! I’m from Germany 🇩🇪 🙋🏼‍♀️