pchola13för 3 år sedanbody doubling without distraction?I know that body doubling helps me to do things, but when I do that now, I am always distracted, I start to chat with my friends, check if anyone in a cafe is perceiving me, answer my messages, emails...2 3
Gemini251för 3 år sedanComplements Is it just me or does anyone else feel the need to see something that they like when it’s on a random person or whatever and just feel the need to voice that do you like that certain thing.? Like if I...6 9
nemodye1för 3 år sedanHaving stress dreamsFor the past few day my sleep has been heavily effected by stress dreams. In them I’m alway doing work but at home and I’m stressed to the point of anger and anxiety. For note I’m a preschool teacher,...2
jazz.y1för 3 år sedanHyperfixation on something I can’t do (lacks skill) I’m really bored lately and something I REALLY want to do is make songs, I really enjoy writing lyrics to cope, but I can’t do much else besides write lyrics. I’m so under stimulated my adhd is like G...4 2
jazz.y1för 3 år sedanWhat to do when life is boring + love life down the drain?I am severely under stimulated at the moment but my adhd brain is like I have to get up and do SOMETHING but I have nothing to do. I’m always in either in executive dysfunction, or in a state like “I...14 10
Lorelei88 6för 3 år sedanMaking plans Do y'all's friends ask you to do stuff or are you the one always asking them to hang out? I've noticed over the last few years that if I'm not the one asking to hang out I don't get contacted at all e...8 4
jazz.y1för 3 år sedanAnyone else have bipolar + adhd? for me it’s been such a nightmare to have both. I can’t take any adhd medicine because it’ll make my mania so much more worse, and bipolar will sort of go hand in hand with my adhd too, because I’ll b...10 7
howlly1för 3 år sedanCollege without MedsSo I am going back to college, (this is legitimately my 3rd try), and I'm really worried about getting what I need to done. I am already a good bit behind, and completely over whelmed, even with just...4 5
tamitoomuchtodo14för 3 år sedanissues in relationship with spouse or S/O?Been married 22.5 years. Last 6 years has been very hard. Before being diagnosed and receiving meds, I was so “busy” every second of every day that I had zero down time. Vicious cycle started with the...4 4
Anonym1för 3 år sedanAudhdI have autism and adhd and am struggeling. I see it as two sides of me constantly. This app helps however I am looking for tips or handles on how to deal with both. I was diagnosed last year and it is...3 6
