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Zoning out at work

Doe's anyone sometimes just zone out randomly and stare Into space I have done it so many times sometimes for like a good 3minutes apparently according to my work colleagues and its usually when I'm f...

AMA: Program Manager at Apple with ADHD

You are not alone in your struggle. If what I've learned in my successful journey can help you, share with me what you're going through. While I can't discuss the specifics of my work, I can try to he...

Anyone else hate responding to messages?

I was a texter for so long, now these days I hate it. I do much better in person, if I see a text, 90% of the time I’ll not respond. 🫣 /says with my 117 unread texts

Does anyone else suffer from RSD?

I've had a really hard time with rejection sensitivity my whole life, and have only just found out its related to ADHD and isn't just something wrong with me being too sensitive. It still has a big u...

Inattentive ADHD under-represented in literature and articles etc

I feel like all resources I come across focus on the combined type of ADHD. Like "one of your strengths is bringing energy!"... I'm always tired, and very rarely hyper. Does someone else feel like a l...

Siri compatible?

Hello Numo’s everywhere! 👋 Is Numo Siri compatible? I’ve gotten so used to asking Siri to add things to reminders/lists whenever I get a random need to braindump, without having to distract myself by...

Deleting Tasks?

I currently have an 80-ish day streak. This app has helped me tremendously. Now I am at a point where I have a lot of very small tasks that have really developed into habits that I am starting to thin...

I want to get in the routine of working out? Any tips?

Resource Guarding?

I tend to get really excited about certain snacks/treats, but I either wind up forgetting they exist (despite putting them out in the open) or justifying that it’s not the right moment. This leads to...

Messiness

Does anyone else have a really hard time keeping your house/car clean and don't really know why it's so hard for you? It's like I don't know how to clean or something. It's crazy. It's depressing.