josephineg
för 3 år sedan14
Inlägg och kommentarer här delar personliga erfarenheter – inte medicinska råd. För frågor om behandling, prata med en läkare.
Unknown
1
för 3 år sedanOmg yes!! It originally started because when I was younger my doctor told me to make lists to help with my disorganization and overwhelmed feelings I was having all the way back then when I was even having Trouble in school as well (this was over 20 years ago) and now it’s just turned into actual notebooks full of to do lists that I can never complete because those even overwhelm me! But slowly I’m learning about tiny habits like from the book atomic habits and it’s sorta starting to help.

Yep and they usually don’t get done