0rcxid2för 2 år sedantips for preventing offtask rabbit holes?so whenever im doing some sort of research project (ESPECIALLY while on pinterest) i tend to get these “sparks” of really really random questions that almost always have no relation my my project and...3 3
alinwonderland3för 2 år sedanPostmeds effectHi, I'm taking Concerta 54. It happens to me that when the effect finish I feel like super sad and thinking that anything will give me happiness. So I feel super depressed and tired at the end of the...1 1
rainbowtoady36för 2 år sedanExercise in morning in the evening I struggle because my most productive time is in the morning (hey coffee :)) but most of the classes my gym runs are like at 6-7 and I find if I go that late I really struggle to wind down. Any gym br...1
BunnyStar735för 2 år sedanHi Numo team! Can we change the positioning of the up arrow that…Saves your subtasks? It’s by default under the bigger “Go” arrow. So I have to move the screen up or down or else I cancel all the subtask modifications I’ve just done. 😩 This happens to me most time...1 4
aclifford236för 2 år sedantips for waking up early? I go to bed pretty early but still have a terrible time trying to wake up. I sleep through my alarm like it's not even going off lol8 4
ezrara22för 2 år sedanDune AudiobookJust scrolling Audible and saw Dune is on there. I haven’t gotten around to seeing the movies but have heard they’re really good. Has anyone read the book? Without spoilers, what did u think? And also...2 1
Sir Smiley23för 2 år sedanADHD Apps / ResourcesWhat apps and resources do you use apart from Numo to assist with your ADHD?7 2
ezrara22för 2 år sedanTips for Social Media cleanseI’m deleting my social media apps (TikTok, instagram, facebook) for a bit as I’m spending way too much time on there. I’m addicted to the short dopamine hits and feel awful about it. If anyone has any...
adhdDoggo13för 2 år sedanDo you prefer audiobooks or physical books/ebooks?I kinda prefer audiobooks because you can do stuff while listening to them, but audible is expensive (I read a lot) and I already have a kindle ereader.51 rösterAudiobooks 27%Physical book55%Ebook 18%7 7
goodgrooves30för 2 år sedanUndiagnosed I wanted to know how easy was it for you to get diagnosed with ADHD as an adult female? I went to my psychiatry in the summer to talk about it but after they heard my list (I wrote everything down in...2 3
