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Addiction management

I have some issues with scrolling through Instagram. I've tried to manage this habit and create some rules, set time blockers — not working. I've found that it's easier for me to either stop using In...

my complete tasks dont show on teams feed

Do you have this problem too?

Anyone having issue’s since last update?

I can no longer log how I’m feeling with the emojis. That tab has disappeared. Also issues with when I’ve checked off my tasks they go back to being unchecked? So I have to check them off all over...

After updating app last night (USA), my Numo streak is in jeopardy 🔥

Help! I have updated the app and today Numo will only acknowledge that I am completing tasks with the orange banner and confetti, but it’s not acknowledging that in the daily streak. So for today so f...

Caveday ?… Anyone tried it ?

Hello everyone, I’ve seen Caveday mentionned in a post on Reddit about ADHD et productivity. It looks like body doubling but, you know, you have to pay for it 😅 I’d rather not pay for such a thing, b...

Hobby ideas?

I am looking for hobbies I can do while being tired and not wanting to leave the couch 🙃 The hobbies I have are mostly creative (making things with collage, clay, watercolour) but when I need to re...

1st-Time Solo Traveling

Hey all! I’m going to California for 5-days! This will be my 1st solo trip ever. Can you give me some tips and recommendations for solo traveling or traveling in general? Thanks! 💕

Hello: is there a way to slow the programs down?

Stimming

Hi, im 14 years old and have adhd. And i have this stims sometimes. And it bothers me, my parents and my class mates. Does anybody have some tips to stop stims or maybe like calm them down? Im from No...

Task appears twice

I don't know why…but my tasks appears twice after ticking them. How to fix it plz?>_<¦¦¦