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I’m so tired can’t sleep head spinns like washing machine feeling sad

sometims it feels like my brain just spinnin like a washin mashine and it dont stop and when that happns i cant calm down i cant sleep i cant even sit or lie still i just need move all the time an get...

MY SCHOOL IS STARTING TOMORROW

Best tips for someone who still isn't diagnosed on paper so school cant do anything to help? Or general adhd tips for school? Anything at all would be appreciated.

Is anyone else here struggling with ARFID?

I've heard that it's common for people with autism or ADHD

Does anyone who has ADHD talk a lot!!

ADHD Medication

What’s everyone’s thoughts on ADHD medication??? I was recently actually diagnosed in the past 2 years but I have struggled with ADHD all my life (but now I have an actual diagnosis) I was recently p...

Focus problems?

Don't know if anyone else experienced anything like this, but I just cannot do anything if someone is in the same room as me. Well, I can, but through a lot of anxiety. Even if it's my dad reading som...

How to sleep (alone) with fever?

Ok don’t think im like a baby now but i really don’t like to sleep alone then im sick. This is like the second time in my life then im sick and not allowed to sleep with dad. I always sleep in his b...

Is it me or the AI integrated into the app not working? I ask you to c

A Is it me or the AI integrated into the app not working? I asked to create a routine for myself at a certain time and it only generates the name, it does not insert that it is a routine and not even...

Does anyone have advice on quitting smoking with ADHD

I’m trying to quit I feel like the adhd kinda adds an extra level of difficulty just wondering if anyone has any tips, helpful advice, things that worked for them, stories? ALSO just out of curiosity...

I would like the app to be more teen compatible.

Hi! I’m 13 and it was my dad that told me to try this app. Before he used like kids chores app with me and he gave me like chores in the app and then i had to like photo the results and report then do...