Tips & knep

ChatGPT hacks

How have you used chatGPT (or any AI) for support for ADHD, executive functioning, organizing, remembering, etc?

Has anyone had issues travelling to Thailand with Adderall?

I’m travelling to Thailand for the first time and I was looking into whether or not it’s okay for me to bring all of my medications (2 of them are considered controlled substances). I’ve read that you...

I'm always afraid that I'll make mistakes in football.

Then they complain.

🏡Family Hack🏡 👉 Fair 👉 No one gets to “blame” others 👉 Focus

⸻ 🏡 FAMILY FORM — «HOW WE CAN HAVE A GOOD TIME TOGETHER» Name: _______________________ Date: _______________________ ⸻ 💛 1. What makes me feel safe, happy, or calm at home? (What do I need to...

Do you advance the time on your cell phone so you won't be late?

I've heard several people in videos commenting about using this technique to avoid being late for appointments and things like that. Claiming that they are rarely late because of this, In my opinion,...

Debts

I had google ai to fix this recipe

Sweet Chili Chicken Bowl with Coconut Lime Drizzle In a bowl, whisk together 1.5 lbs boneless skinless chicken thighs, 1/2 cup sweet chili sauce, 1 tbsp soy sauce, 2 cloves minced garlic, 1 tsp grate...

Squirrel Nests

I have taken on the Numo hack of having a bin / basket to put stuff in instead of creating piles all over the house. So far so good! Also set a PM routine that includes 10mins of straightening up at t...

Happy new year

New year… it can be overwhelming but we can do it! People with adhd are more likely to zoom through the year! It’s ok if there are ups and downs in 2026. It’s all ok. ❤️ adhd makes us special, in a go...

Just a few reminders

Here are some reminders: 1. Take your time and rest- you don’t need to be running around 24/7! 2. Have the best day you can! Your day is never perfect, but you can make it the best you can! 3. Have fu...