mangomangomango1för 3 år sedanNeurodivergence Coming to terms with the fact that my brain works differently from others has been a huge struggle for me. This comes up especially in relationships/ friendships. I get so easily overwhelmed and shut...6 11
greta11för 3 år sedanBill RemindersI put every bill I have into my Google calendar, color coded as green when it’s unpaid. When I pay it, I change the color to a calm lavender. This helps me not forget any bills! I also use it for all...13 111
bricoley7för 3 år sedanParents of littles!Any parents out there who can help? I have 3 kiddos in total. 2 of which are at home. (3 and 1) How in the world do yall navigate it? It's either I stay on task and get things done or one thing can ha...9 1
ADOoooPretty1för 3 år sedanRoutine TipWhen trying to just even start a daily routine, rather than plan your whole day, or even week. Start smaller. I have downloaded countless routine apps that all break routines down differently, and h...7 9
ukrwho1för 3 år sedanGet a diver's watch...I have been struggling with time-constrained tasks and timers for a while. My common issue is I either forget to set a timer or leave my phone somewhere else. A simple diving watch seems to work fpr m...1 8
kuruki 5för 3 år sedanNotes EVERYWHERE I find that when I struggle to remember something if I write it down on note pads, the white board, the calendar , the calendar on my phone, set alarms I do remember. At least for me if I put it in ob...3 6
toxicgoddess1för 3 år sedanGoblin Tools - ADHD HACKSo I’ve been using the app Goblin Tools to do most of my basic daily chores. It breaks big things down into smaller attachments. I highly recommend trying it out - it is .99 on iPhone, not sure about...9 22
jacyh1för 3 år sedanLoosing key hackAlways keep ur keys in ur bag u use mos, if u dont have one get a cool key hook and put it next to ur door, try to have a verbal check list of what u need with someone else or urself! mines been keys...4 12
Adachdee1för 3 år sedan15 minutes15 minute increments have been life changing for me. I set a timer and do whatever task I need to do. If by the end of my timer I’m over it, I stop and come back later. Usually I’m not though and I ju...3 12
nelz19901för 3 år sedanCleaning HackIf I'm in ADHD paralysis and need to clean my house, I put phone in my little tripod, and record my self cleaning in hyperlapse. It keeps me accountable, and the best thing at the end is being able to...10 107
