chanellelize17för 3 år sedanZoom in for action, zoom out for motivationWe all know that breaking down a task to the smallest possible step makes it easier to defeat overwhelm and get started, but did you know it can also make it easier to forget why you’re doing it in th...4 6
Sam ZT36för 3 år sedanPaper Plates HackSoooo I currently don’t have a dishwasher 😭 yes, it is terrible. I’m afraid of everything about dirty dishes in the sink. I totally use paper plates & utensils! My house is primarily for functionalit...1 6
MandaLynn31för 3 år sedanLeave your shoes ONI’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you. 24 56
Sam ZT36för 3 år sedanSelf talk/mantras I wish I was more concise so this could help someone else! Anyways, a lot of the daily tips have really spoken to me lately and I had previously put a self talk thought as a task item I checked every...1
urizen14för 3 år sedanCan you help me?I’ve come up with an innovation of Pomodoro technique, especially for people with ADHD. I invite you to rate it, try it and suggest improvements. Then our host, Numo, can take note, and if we’re lucky...10 8
urizen14för 3 år sedanDon’t forget to schedule your rewards and self-careIt’s easiest for us to create long to-do lists, but we often forget about ourselves due to the feeling of not doing enough. We should also block out time for ourselves on our list; that might be the m...3 8
BlueLemon27för 3 år sedanTodays hack👍🏻👍🏻👍🏻Brushing your teeth for 30 seconds is better than not at all🦷8 58
urizen14för 3 år sedanHack of the dayToday, I bring you an app that has been very helpful for me in maintaining focus on the task I’m doing. It’s called Endel. On one hand, it helps me isolate myself from the noise around me, and on the...4 11
pimenta17för 3 år sedanphone jailI just spent $20 on a phone lock box. My phone addiction has been out of control the past week. Blocker apps don’t work, I always find a way around or just unblock. It’s arriving in a couple days. In...3 3
rissaann🌈14för 3 år sedanJournalism with prompts Recently I downloaded the gratitude app it has journaling prompts and notifications and reminders and I found recently that starting my day with a positive thought and trying to do so at the end of th...1 4
