kabatty5404253 years agoFamily non-believers...Does anyone else have a hard time with your family (parents, siblings) not believing that ADHD really does affect all areas of your life, and not in a positive way? I'm 52 and as I am learning more ab...6 10
theadhudgotme103 years agoDyslexia but with numbers?I'm definitely not dyslexic with letters/ words. I don't mix up letters while reading and am a fast reader (paying attention to the information and committing it to memory is a whole other thing, thou...10
lucyvg13 years agoBurn out/stressCurrently experiencing what I think is burn out due to work stress and have very physical symptoms; sickness/heart palpitations/feeling lethargic and randomly have swollen hands. I have called in work...6 1
YKPWRLD 13 years agoHow do y'all keep your phone organize?What methods do you use to clear out your phone old notes and ect. I write down a lot of Ideas and I've never been able to organize them. Also if you know any good apps lmk I have this AI app that h...3 3
t3chnopol1c3213 years agoFor my temporary sphinx boy :)Found a great paper tube at parents’ house, they allowed me to take it, and I bought some jute stuff and pva glue for the scratcher to be done finally. It is not perfect, but I did it within two days,...2
ADOoooPretty13 years agoRoutine TipWhen trying to just even start a daily routine, rather than plan your whole day, or even week. Start smaller. I have downloaded countless routine apps that all break routines down differently, and h...7 9
yevhenex123 years agochance to make Numo better Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a...24 20
YKPWRLD 13 years agoI need tips, anyone else ADHD and dyslexic? I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if...4 2
tempreclude13 years agoHyperfixation on self-improvementI feel like whenever I am told to improve on something, I hyper-fixate on it until I lose interest. Problem is, im not trying to improve for ME....im just hyper-fixating on the hope that i'll change....4 7
ukrwho13 years agoGet a diver's watch...I have been struggling with time-constrained tasks and timers for a while. My common issue is I either forget to set a timer or leave my phone somewhere else. A simple diving watch seems to work fpr m...1 8
