Senaste ADHD-inläggen

FOGGY MOOD

I have come to the definitive conclusion that my mind is incredibly foggy. I frequently find myself unable to think clearly. Would anyone happen to have any advice on how to regain control over this?

I’ve finally beaten childhood trauma

After 24 years I’ve beat childhood trauma, my biggest demon I carried daily, the first step was cutting those who hurt you off, completely emotionally detached, understand how we got problems we don’t...

Time to decorate 🎄

Study tips?

It’s been a hot minute since I was in college and tbh, I wasn’t a great student in college anyways. Anybody have some study tips for adhd for me? I have to go through a video training and it’s hours l...

Anyone else get really impatient with the load time?

I find the load time of things and the way you have to go in and out of stuff really frustrating on this app. I am impatient by nature and it gets me so frustrated I quite the app sometimes instead of...

Anyone else think this would be useful?

Seeking support group/ coaching for ADHD entrepreneurs

I’m a solo entrepreneur & I struggle with managing myself & prioritizing. (Shocking.) I already have a therapist, but could actually use a biz coach, support group, or resources centered on running a...

Is it just me?

I dread Sundays! It's usually the day where I have to do kids hair and organize everything for the week but it just triggers my anxiety everytime it rolls around!

Last time on “Maddie’s ADHD”

She found a box in the back of the spare bedroom’s closet floor full of random things that she threw in there to clean up the room really fast about 2 years ago. Are those the tweezers her boyfriend...

To wake up early leave your phone away and add a reward

I discovered that temperature was a significant obstacle for me. The cold paralyzes me, making it hard getting up early. To address this as a phone addict, I leave my phone in the bathroom at night an...