dima25för 2 år sedanLong time no see :-)We’ve been cookin’ up somethin’ veeeery special... MORE FLEXIBLE ROUTINES SCHEDULING, YOUR WAY You know those routines you want to do every other week, or every 2nd month, or every 3rd day? Now you c...4 16
Jasira Jones18för 2 år sedanCleaning my roomI have been needing to clean my room for a long time. I have just been avoiding it. I’ve found some tips on Pinterest and I started cleaning and now I have no motivation to continue. I have now kicked...8 8
KatyMc36för 2 år sedanSo exceptionally proud of myself!I can’t believe I’ve actually stuck with something from day one! Thank you SO much Numo developers! I didn’t know how much I truly needed this app in my life 😊😊🙏🏼12 53
Masae16för 2 år sedanThe miracle of natureI don’t know if I am particularly sensitive to nature but today I can safely say that being angry is very relaxing. I got out driven by anger and now that I sit next to a pond surrounding by huge tree...16 20
Anonym1för 2 år sedanADHD and Marriage...I'm struggling at the moment with my mental health and it is affecting my marriage to the point where my wife is closing herself off to me. The lack of intimacy (as a whole, not just in the bedroom) i...2 4
adhd2000og36för 2 år sedanGo to TV Shows/MoviesWhat are your go to TV shows when you need something to help you calm down but that you’ve seen sooooo many times that you don’t have to really focus on it. For me, usually it’s True Blood or Gilmore...17 9
rainbowtoady36för 2 år sedanThe hacks that have stuck/what I want to improve Thought it might be useful to someone out there. I’ll give links if anything is interesting. - Timed coffee pot that automatically brews and I can set it and forget it. - Daily ‘flown’ take off -...3
emlabemla14för 2 år sedanADHD paralysis Welp, here I am, on the couch having no idea what I have done today but still it is almost 3.30 pm. I have been all around the house but obviously not been very productive. Upstairs sits several doom...7 8
Mastery82824för 2 år sedanStart feeling positive earlyGet up early, do a cold shower to wake up instantly and go to the gym for light zone 2 running for 30 minutes. Repeat it until it doesn’t require conscious effort, and it becomes a routine just like...5
