Senaste ADHD-inläggen

Anyone have tasks that keep disappearing on here?

Useful tips and I haven't planned the day with tasks and breaks

But every time I stop, I struggle to restart, and often 5 minutes turn into 15 and so on until I accomplish nothing of the established plan. I curse myself at the end of the day, but at the same time,...

Who else stuggles with routines consistently

Is this app worth the money?

Just wondering

I can’t be the only one

At least you have that one perfect area that helps you cope with the remaining chaos.

Why do I always have to insert “sorry” into sentences? Sorry I can't, sorr

I'm not feeling well, sorry I would need... Sorry I exist 😩 I can't help but apologize for everything, what about you?

SCHEDULE YOUR WORRIES

During the day, i kept feel exhausted although i knew that im sure doing nothing extreme on physical. One day, I’ve found a knowledge about How much our brain suck our energy. It’s also tension our bo...

When did you find out you had ADHD

Any brazilians or south- America here?

REST is ESSENTIAL

For Me, there’s time I kepit hustling over 3 jobs. While keep saying “I just have to complete IT, so I can rest”. Thats the most conviceble lie I said to myself. How can you postpone your charging tim...