Senaste ADHD-inläggen

I need tips on waking up in the morning

I am so bad at going to bed at night and then it usually takes like a million alarms to maybe wake me up. Please I beg

NEW IN 9.3: Tap it. Hear it. Love it 🔔💖

We added something special: Custom sounds are here! Now you can pick the perfect sound for your reminders — calm and cozy, or sharp and snappy. Your tasks never sounded this good 🎶 Also fixed: Notif...

Questioning stimulants

I'm having somewhat of an identity crisis. I'm questioning whether it's right for me to take ADHD medication or not. I take antidepressants, which I have come to terms with that I need. When it comes...

Possible Bug in Groups?

Hi! I recently noticed that in groups, you can no longer see fellow member's checked-off tasks. Is this an bug or new update? I quite liked seeing everybody else's tasks as it was motivating, and memb...

Keeping streaks during periods of no service or wifi

I went camping for the past three days in an area without cell service or wifi. I was able to use Numo to check off tasks and it told me it would keep track until I got service again. Here I am back i...

Keeping streaks during periods of no service or wifi

I went camping for the past three days in an area without cell service or wifi. I was able to use Numo to check off tasks and it told me it would keep track until I got service again. Here I am back i...

my ADHD discovery 🤓

For a long time others and me consecquentually thought that it’s impossible to me have ADHD because I read a lot (thereforecan focus for a long time). This year I got official diagnosis (I’m 23 now) a...

Fatigue and anxiety

Hey. I’m new to this, and I’m coming close to having a proper ADHD diagnosis. So, I’ve been gathering myself together for the last week and I’ve noticed patterns : I can be hyperactive for like 3 wee...

how to study tips please I need advice please 😭😭🙏🙏

I hate cleaning

When I say I hate cleaning, I mean all of it lmao the littlest thing to clean can seem like a mountain to me. I’ve been trying to keep up with cleaning the house, but it’s so hard when I’m distracted...