Senaste ADHD-inläggen

Hack: Body Doubling

I follow some folks on instagram who always post about the reality of living with adhd. Their memes are relatable and funny. The couple on the page came out with an app called Dubbii that lets you liv...

Little Sad story

I lose the USB for my Bluetooth headphones.....it is not in their usual places 🥲🥲. I have no idea where I could have put it

What's the best planner for ADHD?

What planner you guys use usually? A bullet journal? A classic planner? An app?

My body doubling method of the moment

In this period I really like watching lives on Twitch of "study with me" channels and using their to do list (having my activity visible to others motivate me to finish it as soon as possible before t...

Productivity rush in stressful times....?

I procrastinate study and reduce me to do everything at the last moment or week, and I have soo much stress to actually finally starting doing what I had procrastinated. And I also do a lot of differe...

Addiction management

I have some issues with scrolling through Instagram. I've tried to manage this habit and create some rules, set time blockers — not working. I've found that it's easier for me to either stop using In...

my complete tasks dont show on teams feed

Do you have this problem too?

hey it natalie new here

I'm 13 and I have adhd and its harddddddddddddddd

Anyone having issue’s since last update?

I can no longer log how I’m feeling with the emojis. That tab has disappeared. Also issues with when I’ve checked off my tasks they go back to being unchecked? So I have to check them off all over...