Senaste ADHD-inläggen

neurotypical friends

it is so flustrating when they don’t understand the struggle of adhd and being on the inattentive side. they think i just don’t care about anything or anyone when it’s just my brain struggling with ev...

could i already be burnt out?

i have done 2 days of school in the past month and didn’t even go to all the classes. it’s not that i don’t like it it’s just the pressure of waking up on time and then masking through the day to get...

Scared

My boyfriend hasn’t answered for 21 hours, I tried calling him 5 or 6 times, no answer. It is thanksgiving, but still. He texted me last night “I will be free all day tomorrow!” I tried texting him 2...

Hyper brain activity 🥹 help me I can't sleep

I can’t sleep

Anyone have tips? It 10:10 right now at my place

AuDHD parenting question

My kiddo is 10 and she has both autism and ADHD, when she has outbursts at school, our family therapist says that things at school should stay at school, she’s at a behavioral private school so they t...

NEW IN 10.2.1: COMPLETE YESTERDAY TASKS AND OTHER COOL IMPROVEMENTS

This release brings several long-awaited improvements to your daily flow. What’s new: • Complete yesterday’s tasks — finally available! You can do it by tapping on your Profile on the Home screen for...

Hi Everyone

I have got this app because i believe i have many symptoms of adhd, how could you tell when you had adhd and how long did it take for diagnosis?

How to take a break?

I need to take breaks during my days at home, or otherwise I end up exhausted of a tense hyperfixation were I just run around the house doing stuff… But what are good things to do while taking a break...

I was just in the black hole of Numo posts

It felt weird