Senaste ADHD-inläggen

Squirrel Nests

I have taken on the Numo hack of having a bin / basket to put stuff in instead of creating piles all over the house. So far so good! Also set a PM routine that includes 10mins of straightening up at t...

Idea for app

I was thinking something like our achievements when we level up. So basically you know how when we level up there is a thing that shows up to let the rest of the team know? Well I was thinking the sam...

Memories

I’ve lost a lot of people in my life. My aunt, my great grandparents, a lot of people. But the hardest loss of all, was my dog. She was with us ever since I was 7 or 8 years old. I miss her with all m...

Streak Pause

Is there a way to pause a streak? I was out of town for the holidays and had limited access to my phone, so a streak pause would have been helpful. I also noticed tha things I checked offline do not...

Winter life as a farmer boy...

Ok we didn't had any real winter for long in sweden but now it came like crazy much. Dads told me to fix it and I have been out since 7 in morning and now after 3 hours I took a brake cuz atv got over...

Happy new year

New year… it can be overwhelming but we can do it! People with adhd are more likely to zoom through the year! It’s ok if there are ups and downs in 2026. It’s all ok. ❤️ adhd makes us special, in a go...

Is there a tip for not stalling to take the laundry out 🫩

I tend to stall for about 2,3 hours… then the laundry starts to smell. It really bums me out

how do you guys manage your time?

Is pomodoro effective

I’m using this method and it didn’t work really well for me, how about you guys

So for awhile now my ADHD has been very in my face or maybe I stopped

Being oblivious to it but now that I’m even more hyper aware and hyper focused on myself and my mannerism I couldn’t help but start relating deeply to a lot of people who deal with autism to some degr...