Senaste ADHD-inläggen

Emotional Dysregulation

Hi Everyone, I struggle a lot with dealing with my emotions. It's like a switch. I go from 0 to 1 in secs. It happens mostly at work. I question everything that makes no sense at my job and it drives...

Hello Everyone!

I’m new! I’ve recently discovered that I have certainly been dealing with ADHD my whole life. In high school I had a sticky note system for staying organized and I had them EVERYWHERE!! I’ve lost that...

Emotion absorbance

Today was a long day, not full of events or tasks. Just emotions 😮‍💨 Lately, I have been feeling like I am a sponge that absorbs everybody's emotions and then I can't get out and have to fight it a...

How do y’all deal with overwhelm?

It’s the last two weeks of the semester and I have so much work to do. I also work from home so I have paid work to do today. I’m so overwhelmed by all of it that I don’t want to do any of it. 

Sub expring but I’m glad I was around for a while!

I’ll most likely go back to my todomate after this, so if anyone wants to see me around im basically everywhere as asterryplace! It was nice to check in and see all the hacks and recs too! See u all a...

Breakup because of ADHD

Has anyone experienced a relationship ending because of your adhd symptoms? I’m undiagnosed but have started to learn that I have lived with this my whole life. My girlfriend recently ended things aft...

How to get motivated when tht episode of low motivation hit

Maladaptive daydreaming

Ever since I can remember, from a really early age, I’ve always had the habit of spending hours in a row lost in my own thoughts acting out fantasies and imaginary scenarios. When I was a kid and in m...

I need to stop procrastinating going to pee 😭😭

One day my body is going to explode or something

Making/receiving phone calls

The phone call thing is ridiculous. I hate being on the phone. Lately there's been a huge push for me to speak on the phone.. and for HOURS AT A TIME! I've tried to explain that Im already making...