LOR11121för 3 år sedanMy Grandmother always tells meThe more you apologize the less you’re sorry. At a certain point it becomes a choice. Forgetfulness is human, but too much can be dangerous, set reminders on things you know you forget. Own the world...1 5
badog20231för 3 år sedanToo much to do Just feeling can’t get it all done and left some stuff off list5 11
Rampol22för 3 år sedanMy Favorite ADHD Lifehack: The Power of Positive Self-TalkAs someone with ADHD, I've found that negative self-talk can be a major obstacle to getting things done. Instead, I've learned to use positive self-talk to motivate myself and stay focused. When I sta...2 1
dima25för 3 år sedanMulti-Tasking Level Over 9000I told my friend I have ADHD. He said, "Must be tough to focus." I said, "Not at all. I can focus on everything at once. Yesterday, I microwaved popcorn while taking a shower, balancing my checkbook,...1
Gillen761för 3 år sedanReading vs ListeningWhat works better for you? I can read well but have always struggled to finish a book. In fact, I’ve only ever read one book cover to cover. I’m not sure how I made it through college. If you’re lik...9 9
adhdreamy22för 3 år sedanI can’t make myself exerciseIt’s pretty clear that regular exercise helps with ADHD. Except I just can’t get it going. I always fail to insert it into my daily routine, when I force myself to do it, I’ll always give up a few day...5 7
doodlie1för 3 år sedanClean sheet hackPut on several bottom sheets at a time. When you need a clean one, just take off the top one and there you go: clean sheet! 6 12
Anonym1för 3 år sedanHow My Relationships Have Been ImpactedAs someone with ADHD, I've experienced firsthand how my symptoms can impact my relationships. My forgetfulness and impulsivity have caused tension at times, but I've also found that my creativity and...6 1
Rampol22för 3 år sedanThe Link Between ADHD and SleepDid you know that there is a strong connection between ADHD and sleep? Research has shown that individuals with ADHD are more likely to experience sleep disturbances, such as difficulty falling asleep...
Jam~Jam12för 3 år sedanFunctional OrganizationI wish we could have separate sections. I used my like a to-do list. This app integrated like 3 other I was using. love than it’s all the same place. monthly section for monthly things are reminders,...7
