Senaste ADHD-inläggen

Goblin Tools - ADHD HACK

So I’ve been using the app Goblin Tools to do most of my basic daily chores. It breaks big things down into smaller attachments. I highly recommend trying it out - it is .99 on iPhone, not sure about...

Being productive

Does anyone have any tips on being productive and starting tasks? I’ve been having a hard time because it feels like no matter how much I want to get something done, I struggle to overcome the mental...

I hate everything today

I missed a couple (well, a few) days of my SSRI and I'm just miserable. I hate that I did this to myself with procrastination.

Anyone that has addiction problems

Hey 👋 I really struggle whit action problem's I wonder if anyone has some tips

Relationships and ADHD

My partner doesn’t really understand my ADHD and I’m finding it overwhelming to start tasks without help, is there anyway I can talk to him about it to get help from him? I’m tired of the resentment...

Anyone here over 50?

I’m married, 6 kids, all adults but one. I have 2 grandchildren and I homeschool my youngest. 🤷🏽‍♀️

It's past 4 pm and I'm still in bed

I've gotten up and peed. I ate leftovers. I watered the plants. I almost got in the shower. I have not. I'm in bed. I've been playing on my phone. I still am, with this new app 🤣

ACROSTIC ADHD

Almost always seem to procrastinate Definitely do so when I'm almost out of time Hours left and still I haven't started Discover in the end that all it took was the impending deadline to engage hype...

Does anyone use diet to manage your ADHD?

Personal email a mess?

Anyone else having issues staying on top of their personal emails, with hundreds or possible thousands of unread emails, lots of spam, subscriptions that need to be canceled, emails that need to be de...