Senaste ADHD-inläggen

Support?

How do I get people in my life to help support me when everyone thinks adhd is just “not being able to focus” and think it’s a personal problem and I just need to focus. It’s like, thanks guys I never...

Study hacks, please!

I am in graduate school and I am struggling to keep up with assignments. What has work for you? I specially struggle with organizing my ideas and perfectionism. Help!

Sunday, the day as any other

I woke up very early today, a few minutes before 4 am. I had a great time looking at the sun as it rose. I returned to bed for some reading and had my usual breakfast: one banana, a big glass of wate...

Going sober

Anyone here have experience with getting sober with ADHD? I’ve been alc. free for two months..so much learning. It’s HARD to not numb the sensitivity and rawness of the world, especially after a big d...

It’s okay

I feel raw after most experiences and can feel..annoyed by everything after. Which is not nice to feel OR to be around. I’ve been working with a new therapist who sees that although I’m PAINFULLY SELF...

For my last post

For anyone who guessed what her name was, it’s Honey 🤭

Still confused on how to use this app & I’m ready to watch Netflix😅

Productivity

It took some time to understand that, for me especially, in order to want to produce work I need a work area that I’d want to be in. Some tidiness and ambient lighting is all I need…maybe changing it...

Just nervous

Hi. Just wanted to get this off my chest. So, I’m a college student trying to get in to grad school. I graduated from Baylor last May 2022 and wasn’t able to get into a grad school last year because I...

What small pet should I get?

I live in a two story basement apartment in a big city with five girls. However, I want t get a pet. I can’t have a dog or cat, so then what else do you think would help with my depression and anxiety...