rcrainel197912för 3 år sedanMedicine Who take what? How does it work? I'll go first... I used to take 30mg of Adderall IR twice a day but recently my new doctor switched me to 30mg XL Focolin Once per day. ER never work for me I do not k...4 5
ryiain1för 3 år sedanWhat are your sleep hacks?I’ve always had a horrible time sleeping, my mind doesn’t ever stop and is constantly making me rethink all my life choices and conversations lol. Do you guys have any hacks that help you? Thanks so m...9 2
MelissADD4för 3 år sedanBeing overwhelmed into paralysis Looking at ALLLL the things and projects and I SHOULDs… it gets me every time. Unless I’m on meds, even with meds, the starting is the hardest part. I’ve found that if I force myself to just say ok, w...12 21
BDSIngram😊20för 3 år sedanADHD parent-kid struggles 🥴What are some tips for not getting overwhelmed and overstimulated to the point of not wanting to interact with anyone? Being with my son 24/7 is wearing me out 😵💫 I don’t feel like not wanting to i...4 2
unserioususer1för 3 år sedanunfinished everything so i will do my laundry but never put it up, i will do the dishes but never put them up . i will vacuum the floor but my vacuum is now in the middle of my floor. i cant seem to finish anything. except...12 7
squirrelman1för 3 år sedanForced RestDoesn’t it stink when you’re leaving burnout and finally getting motivated again and then something stops you? This is happening a lot to me lately. Everytime I start something lately, I’ve been inter...3 1
Anonym1för 3 år sedanFridayIt is a beautiful Friday. I woke up around seven, anxious but just a little. When this occurs, I stay calm enough and rationalize that (almost) everything is okay. I made a bed. As I have a cumbersome...2 8
ameliabjorn33för 3 år sedanhyper...anxiety?? in the morning???? after meds???!!Sorry for that corny title fam... anyway For some time now, I have noticed that after taking medication early in the morning, my anxiety becomes unbearable. I wondered if it was due to a too high dos...5 3
lilmushroomgal1för 3 år sedanMind buzzing?Anyone else find that their mind “buzzes” with emotions and thoughts almost constantly? Sometimes it even feels like I’m not even “there” - I could be going shopping but I don’t feel like I’m in my ow...3 4
adhdartist202321för 3 år sedanIncredibly helpful AI app that surpasses Google search (for me)My husband’s employer has the directors checking out AI search and discovery apps. I couldn't access the ones he was using, so I tried a bunch for iOS. The best one imho is PERPLEXITY. It's super fa...2 12
