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ARFID

Just wondering if anyone else in this group also struggles with avoidant restrictive food intake disorder?

Help!

i need help with understanding test anxiety i often cant understand what im reading during tests, the words are read but not held in my mind. nor are they put together. Is this test anxiety? and if...

Short term memory…

Wait what was I talking about? Haha jk. But seriously, I am having MAJOR issues with retaining immediate information and remembering it hours or days later. I used to see improvements on this when I t...

Late diagnosis

I’ve been recently diagnosed. I’m 56 and I’ve had such a hard time believing my life can or will be different than it always has been. It’s good to have a diagnosis and I’m having a hard time reconcil...

No reward, no can do

Anybody else feel like a task is daunting if there is no reward after? I usually get myself a treat like Starbucks for doing things like going to the doctor but I know I can’t do that with everything...

How do I I put myself first instead of last?

I tend to care for everyone and things around me. I don’t have the best self care besides brushing my teeth and washing my face.

Hyper focus art?

Anyone get hyper focused on art, specifically photo editing? I will get on a photoshop binge and take tons of photos, edit them, and then I won’t edit photos for like weeks on end.

Teacher didn't believe me

I was taking a class recently and I told my teacher that I have time blindness and she didn't believe me and she looked at me with utter disdain, like she didn't believe it was a thing and I was upset...

Choosing a therapist

Could I please get some advice on how to select a good therapist? I don’t have an adhd diagnosis but have been struggling with all the main challenges for a long long time, and am also struggling with...

Tip for a wannabe honours student with adhd