yevhenex12för 3 år sedanchance to make Numo better Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a...24 20
YKPWRLD 1för 3 år sedanI need tips, anyone else ADHD and dyslexic? I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if...4 2
tempreclude1för 3 år sedanHyperfixation on self-improvementI feel like whenever I am told to improve on something, I hyper-fixate on it until I lose interest. Problem is, im not trying to improve for ME....im just hyper-fixating on the hope that i'll change....4 7
ADOoooPretty1för 3 år sedanLooking for a hack on how to deal with ADHD BurnoutsI have young kids. I can't afford to wait 3 months to recover from a burnout. Anything I've researched looks more like preventative measures, and not how to navigate through the sludge. I was an imp...4 5
ju1iam0ore1för 3 år sedanMedsHi❤️ I have been recently diagnosed with ASD1 and combined ADHD. I’ve been prescribed Adderall XR 10 mg, but I’m too chicken to try it. I know meds are a very personal thing/what works for one person...5 3
krystleisrad1för 3 år sedanI just got fired bc of my carelessness with my ADHD. Feeling really low and worthless and feel like I’m incapable of ever being successful. Does anyone else have any experience in that?11 7
mollywop11för 3 år sedanSelf confidence struggle Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.5 6
ladyfrazzlehead1för 3 år sedanUnlocking brown noiseIm new to the app. Seems like I can unlock the tool of touch point and emotional regulation but not brown noise, white noise, etc. Im still on the free trial. Is this part of the gamification? If so h...2 2
joyaw1för 3 år sedanBeing productiveDoes anyone have any tips on being productive and starting tasks? I’ve been having a hard time because it feels like no matter how much I want to get something done, I struggle to overcome the mental...9
