Frågor

Does anyone actually make their bed in the morning?

So how do yall like…force yourself to excerise?

I really need to exercise more especially to fit into my prom dress, but I’m not rly an athletic person and have barely and self control. Any tips?

Why is everything so tiring?

I know I stay awake all night, and sometimes for days at a time, but even when I get to sleep for a few hours, it feels like i haven’t slept at all. One time I slept for 6 hours, after staying awake u...

Widgets need your input

Hey everyone! 🍓 We’re currently designing Numo widgets and would love your input. What would you like to see on your home screen? What kind of widgets would actually help you during the day? Exam...

ADHD is horrible to live with

People say it’s a strength or a gift but I can’t relate to that. It makes my life HELL to forget everything all the time, the constant grinding and inability to calm down, burning myself, breaking thi...

Does anyone else have fifteen alarms from 6 to 6:15 to wake them up?

For those of you who are college students, how do you study?

What is the most effective way for you to study? I always struggle with studying and would like some ideas/strategies on the best way to study. I’ve been using active recall and it’s somewhat effectiv...

ADHD weekends

Weekends are fun, until about Saturday around noon. Until then, it’s relaxing when you actually need to, getting settled from a long week of school or work. You can do something productive, like plan...

Plane

I’m going to Florida by plane and the plane ride is 4 hours. Anyone got tips for what to do…. My adhd and autism is going to be so bad without any screen time, for hours. I have school before where no...

Motion AI

I use motion AI or I’m trying to. I feel like the tasks and oroject management is helpful but I’m losing steam on it already. I feel like being able to speak my tasks into it would help like this app....