Frågor

Dwindling Excitement/Rewards

I’ve been using this app religiously for 1.5 months and it has helped immensely. But now I’ve finished the tutorials, and it takes so many points to achieve a new level. It’s just starting to wane for...

New meds!!

Does anyone else here take Concerta? How do you like it? I’m on day five and it feels like I’m on speed without the racing heart. I am UP and on high speed about 30 minutes after taking it, then I cra...

Can't get started

How do you guys get past that "I really need to get started now" hurdle?

Could anyone give me some tips on how you relax and I can maybe try?

no routine = self sabotage

summer = no school = no routine my sleep schedule is shit and since i have nothing forcing me to do stuff i just do nothing and it’s rlly ruining me. i need a routine but i can’t seem to stick to it/...

Burnout solutions??

Any tips or advice to help me recover and prevent burnout. I have been going for what feels nonstop for weeks. There's no time for me to actually take care of myself and when there is I just sleep. I...

Addicted to procrastinating?

Is that a thing? Does anybody else understand what I mean? I literally will put anything in front of what I have to do until the last minute and I don’t understand why you can’t just be normal whateve...

Reading App

So I signed up because I saw the ad where it said you can use it to read faster. How do we unlock that? Does anyone know? Thanks.

The morning

Do you find yourselves? Sometimes it only takes us two hours as soon as we have woken up to go in the right mood (people not talking to us and us doing our morning routine) and we automatically manage...

When I procrastinate I feel guilty because I have not done a task

Does anyone know a remedy for these constant thoughts?