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875 inlägg

Julia from Numo

för 2 år sedan

What Keeps You Motivated?

What’s your go-to motivation hack? Share your tips, stories, or even struggles—we’re all in this together! 🚀🔥

84 röster

Celebrate micro-achievements30%
Gamify boring tasks33%
Tie tasks to personal values21%
Visualize your success15%

Julia from Numo

för 2 år sedan

What’s Helped Your Relationships?

Have a tip for navigating relationships with ADHD? Share your experiences or hacks—we’re here to learn from each other! 💕

72 röster

Schedule check-in moments32%
Practice thought empathy26%
Use XYZ to reduce conflict19%
Build shared routines weekly22%

Julia from Numo

för 2 år sedan

ADHD: What Surprised You Most?

Found something fascinating about ADHD? Share your insight or experience—it might resonate with others! 🌍✨

74 röster

ADHD traits have genetic links16%
Early mentions in the 1700s34%
Misunderstood for decades23%
Strengths often overlooked27%

SaggyPrincess

för 2 år sedan

Cooking tips

I cant get myself to eat more healthy meals 🥲 like im always reaching for something sweet or i just forget to eat, idk to stay consistant help pretty please

Anonym

för 2 år sedan

1/2 Reminders of tasks

Is it enough to be notified when task started as now? Or you need advanced option that will app more complicated, but you will have ability to remind about future task 10-30-60 min before

20 röster

Reminders is perfect40%
Plz add advansed option 60%

Anonym

för 2 år sedan

2/2 question Numo

2. Everywhere in app we are showing level of user near username to show how experience is it. But I also think that number of streaks will motivate even more, as it real time progress Wdyt Don’t w...

31 röster

Level near avatar45%
Streak near avatar16%
Both 😄39%

iforgotmyname

för 2 år sedan

Numo Courses.

Just curious if new courses are added to the app or is it the set of current ones? Having already finished them all, would love to learn more.

adhdani98

för 2 år sedan

So it occurred to me a lot of people on the app seem to be overseas, I’m British just curious as to where most people are in the world 🌎 Obviously I like to know everything, don’t know if that’s an...

adhdani98

för 2 år sedan

Medication

Hi all, I’m new here! I have been waiting for a diagnosis for around 2 years now and my assessment is now only a couple weeks away but I’ve suddenly gone into overdrive thinking about what will happen...

iforgotmyname

för 2 år sedan

iPhone Addiction

Anyone have some good hacks for dealing with the countless hours of procrastination and disassociation fed by doom scrolling, social media rabbit holes, constant googling of stuff, games and audiobook...

What Keeps You Motivated?

What’s Helped Your Relationships?

ADHD: What Surprised You Most?

Cooking tips

1/2 Reminders of tasks

2/2 question Numo

Numo Courses.

Location

Medication

iPhone Addiction