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Stable tasks doing with Numo

Greetings, I have a Question: When you submit tasks to The Numo app, okay... That's a bad start 😂...! This is my second day with Numo, and before the Numo app, I was writing down my plans for today...

Holiday slump

Is it just me or are others finding it hard to “get it together” for the holidays? I’ve been getting super depressed recently and I feel like I’m falling into the void (which sucks, obviously). But it...

Who has this?

Raise your hand if you have a pet that is your therapist. Mine is. But do they ever give you that ADHD brain that goes on fire whenever something small, that is negative, just comes to you? Me! Tell m...

« That girl ! » is def not me

Do other ppl get that sad that they are not « that girl » like i cannot stick to a diet to save my life, i barely work out, i eat junk or nothing at all like, :( i wanna be that girl too, urg. Ive tri...

Trying to find my workflow.

I have realized that I want to assign time for only some of my routines and then place the rest between these. But I can’t figure out how to erase the assigned time for those I don’t want to assign to...

Have you ever been scammed by ADHD ads or apps?

We believe 95% of ADHD ads and apps out there are misleading or outright scams. Let’s uncover the truth together. If you’ve been scammed, share your story with us. Your voice can help others avoid...

Kids App?

Is there a kid version of this app? So many kids would benefit from something like this. One specifically for teens as well.

AuDHD overstimulation

Dear fellow ADHD/AuDHD comrades, How do you deal with sensory overstimulation? Do you take any medication, or do you have techniques that help you calm down quickly? My biggest issue right now is anx...

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How Do You Stay Grounded?

What keeps you balanced emotionally? Share your strategies, hacks, or even rants—we’re here to support each other! 🌈🧘