Frågor

Je sais pas pourquoi mais plus ça va plus je me sens seule…

Au lycée c’est hard parce que je suis avec mes copines et pourtant je veux partir et aller marcher alors qu’elles veulent pas. Du coup je dis que je vais marcher seule mais les filles pensent que je v...

Any graphic designer out there?

Since I've been laid off from work, I now have been working for my portfolio and I've been trying to reach out to designers and people alike so I could share my work, constructive feedback and knowled...

How many of you also experienced bruxism

Has anyone been given a reason to believe that that is unknown element of ADHD?

Any other neurospicy souls in here with systematic autoimmune illness?

I’m still in process of getting diagnosed, so I am not sure what’s “wrong” with me, however I am being assessed by a rheumatologist. . I worry a lot about missing mentioning symptoms to my doc (it has...

some questions

How do you maintain your routine here? Even though I try to start things by writing here, I can neither stick to my plan nor maintain my focus; everything is so difficult. Just when I think I need to...

Hi🧿 first time on meds for adhd! What kind of meds do u 🍀?use🍀

UNI + STUDY MANAGEMENT

heyaaa, I've struggled with my university work for almost two years from procrastination to late night revision to lack of attendance - I want it all to stop.Yet I keep on feeding into these habit tim...

This has been happening for a while, why?

No matter how many times I organize my to do list it somehow keeps jumping back disorganized. It really messes up my flow when checking of my list. Is it just me or is this happening to someone else a...

My notifications stopped

I stopped using my app over the Christmas holidays because I was off my routine and didn't need the reminders but I think because I didn't use it for a while it now doesn't remind me of those routines...

Écouter de la musique pour éviter les pensées…

Pour éviter de penser à quelque chose (souvent négatif, faut se l’avouer) ou même penser tout court, personnellement j’écoute de la musique, pour me concentrer sur la mélodie qui me transperce de part...