Recent ADHD posts

Anyone else trans f to m?

If you hi I’m harry! And I have adhd and autism and anxiety

I hate not knowing how I'm doing

Does anyone know this feeling? I'm neither good nor bad, and I hate that. It drives me crazy and I get extremely worked up about it. I hate not knowing what I feel. Does anyone else have this? And if...

The ambulance trip was long and tiring!

I broke my leg and I was bleeding out so I passed out in the middle of a footie field

I have difficulty with sounds... Anyone else?

Today i cleaned!

Im not done, not even close, my room still looks like something straight out of a horror movie, but its there. Im almost done my floor, i just have to pick up all my big ahh stickers and beads! Progre...

The Power of 3rd party influence

Something that I think no one talks about is the power that others have over personal motivation. For example: My house is a disaster......but now company is coming over..omg time to clean! And we do...

M-F Routines

It would be lovely if we were able to easily create M-F routines rather than every day. The only fix right now I think is manually doing each day as a separate task. Haven't tried typing or dumping bu...

new brain-dump beta testers

Hi, beautiful neurodivergent souls We're building a faster and better way to add tasks in Numo — for both text and voice dumps. Who wants to beta test it and give us feedback? Drop a + in the commen...

Here eat this

I keep fruit and nut bars in my house for moments when… - I forgot to eat, now what? - I don’t know what to cook - I want a snack - heathy dessert substitute they come in a box, the brand I buy has v...

Clutter bug on Youtube🤯 is a game changer

Cass is a professional Organizer with ADHD. You can find your organizational style 🤯 (yes, there is more than one.) She puts them in four categories of “clutter bugs”. As well as how to organize for...