Recent ADHD posts

Widgets need your input

Hey everyone! 🍓 We’re currently designing Numo widgets and would love your input. What would you like to see on your home screen? What kind of widgets would actually help you during the day? Exam...

ADHD is horrible to live with

People say it’s a strength or a gift but I can’t relate to that. It makes my life HELL to forget everything all the time, the constant grinding and inability to calm down, burning myself, breaking thi...

Does anyone else have fifteen alarms from 6 to 6:15 to wake them up?

For those of you who are college students, how do you study?

What is the most effective way for you to study? I always struggle with studying and would like some ideas/strategies on the best way to study. I’ve been using active recall and it’s somewhat effectiv...

NEW IN 11.7.1 📅

Google Calendar is now integrated with Numo. - Connect your calendar to see your events together with your tasks and plan your day in one place. - You can enable it anytime in Settings → Calendar int...

A gap

I didn't use the app since few days, I started using this app to write my data but I couldn't bring myself to dii that, i am just to lazy the app's the first thing you will ever see on my phone but st...

ADHD weekends

Weekends are fun, until about Saturday around noon. Until then, it’s relaxing when you actually need to, getting settled from a long week of school or work. You can do something productive, like plan...

Plane

I’m going to Florida by plane and the plane ride is 4 hours. Anyone got tips for what to do…. My adhd and autism is going to be so bad without any screen time, for hours. I have school before where no...

Reflecting on yesterday

I think I was angry yesterday, i cannot control my emotions. I was too upset and sad. I hope no one experiences it, I won't let my children suffer if I would have them. I have to travel a far today.

recently moved to the new apartment

it's the 4th day I'm here, but still had no chance to order all the stuff spending 3-4 hours daily for cleaning, but it feels almost like no progress -_-