marcnking13 years agoEscape BehaviorI’ve been working on the lessons on this app and just got to the one that talked about escape behaviors. This one was really interesting to me, because I knew I did that stuff, but I didn’t really kno...9 11
what?!?13 years agoCurrently FrozenSo I have a ton of things I need to get done this weekend. I’m currently sitting on my lounge chair in my bedroom. Thinking. Scrolling. Zoning out. Having mini anxiety attacks (a minute or two ma...3 7
glebbbelov13 years agoTips to keep you focusedI’m 27 and one year ago I found out about ADHD and since then I started to learn more about my self and how to live daily life including this condition. Now I’m looking for tips how to make routine...1 1
delfrador193 years agoFear of working?I often procrastinate my work, because I am scared of idea of "being tired because of work". Actually it is not that hard, but my mind whispers me that I will be absolutely exhausted and destroyed. Ev...3 5
alika1213 years agoTroubles with saying “no”This might be my biggest struggle in social interactions. I simply can’t stand up for myself, even when I don’t like some phrases towards me or some touches, or my schedule at work, I keep saying to m...3 18
t3chnopol1c3213 years agoTomorrow it’s my birthday…Just wanted to cry it out of my soul and heart. It’s not getting better with my work, I feel like I am gonna lose it, and we recently moved into a new place with my significant other. There are lots o...4 8
tyatya13 years agoMoney saving with ADHDHow do you save money with impulsive thoughts about buying useless stuff? Any tips? Different bank accounts or accounting apps? 🤔 9 10
steph85103 years agoAnyone use natural remedies for symptoms? Esp brain fog! I’m wanting to get diagnosed, but dr won’t give me one. Says anxiety/depression is to blame for how I feel- (I fit most adhd/executive dysfunction- but I also have fibromyalgia which can cause similar...10 5
Anonymous13 years agoThat feeling! Who else gets that terrible feeling about 2 pm every Sunday? You know the one. Where it had all these plans on Friday night and come Sunday you managed to do nothing 😳☹️5 16
Anonymous13 years agoI can’t ask for help!I have seven kids. 6 live at home. 4 are teens and two are elementary age. My house is a mess, I’m behind on my college work, I work full time. I’m scared to ask my husband for help because he gets m...3 3
