Donny6969108 months agoI canāt seem to stop micro managing? Like changing my wallpaper on myPhone! Or moving around the stuff on my coffee table! But food shopping, bill payments, general cleanliness of my flat just doesnāt get done? Any suggestions please? šš»5 5
ResidentNotSure288 months agoYour experience with body doubling?Does it help you? Have you tried?122 votesDid try but does not work for me10%I use it all the time37%Never tried before39%Wanna try15%7 4
nurseali38 months agodo u wear noise-cancelling ear plugs/muffs when overstimulated too?i hope im not the only one here who always has to wear ear plugs in public when it's crowded š i also NEED my earplugs to sleep, can't live without them131 votesyes73%no27%7 5
sonnek368 months agoADHD and hypermobility - do you have both?I recently learned that thereās a connection between these and that quite a lot of people who are hypermobile also have ADHD and/or other forms of neurodivergence as a comorbidity. I always knew I was...98 votesYes, hypermobility here!32%Nope39%Wait, never thought about this29%Even diagnosed with hEDS or other conditions1%6 9
Callionymus338 months agoHi there ! I Ā“ ve got my driving licence since two weeks and I noticedthat I struggle with my car when my Ritaline fade away. Do you manage to drive without medication ? Or do you take your medication for driving purposes ?24 votesI take medication for driving25%I manage to drive without medication75%8 4
procrastequeen58 months agoneurotypical friendsit is so flustrating when they donāt understand the struggle of adhd and being on the inattentive side. they think i just donāt care about anything or anyone when itās just my brain struggling with ev...50 votesi understand92%idkā¦8%4 3
procrastequeen58 months agocould i already be burnt out?i have done 2 days of school in the past month and didnāt even go to all the classes. itās not that i donāt like it itās just the pressure of waking up on time and then masking through the day to get...1 4
Auggieš³ļøāā§ļø298 months agoI canāt sleepAnyone have tips? It 10:10 right now at my place8 2
kristyb48 months agoAuDHD parenting questionMy kiddo is 10 and she has both autism and ADHD, when she has outbursts at school, our family therapist says that things at school should stay at school, sheās at a behavioral private school so they t...
Alf0238 months agoHi EveryoneI have got this app because i believe i have many symptoms of adhd, how could you tell when you had adhd and how long did it take for diagnosis?6 2