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Release notes 7.0.1. Progress screen, streak of routines and more! 🎉

Get ready to celebrate every little win with our new PROGRESS SCREEN! Now you can track your streaks like a total champ! From routines to achievements, we’ve packed in sleek visualizations so you can...

I can't save new Tasks

Is there a limit for the number of tasks? I try to make new ones, but they don't show up after saving! This makes me mad and gives me anxiety that I could miss something important! I'm thinking about...

Week 1 success

Tasks have been way less stressful. I’ve started a bedtime routine & my nights feel more peaceful. My favorite part has been adding some reading time before sleep. I try to do it even if it means read...

9 ADHD lifehacks I LOVE the most after 3 years of working on the ADHD

I went through 3000 Reddit ADHD comments, 200 ADHD videos, and scientific articles and just collected lifehacks from ADHD friends. Hi, it's Julia, founder and CEO of Numo. And here in the comments, I...

Biggest achievement!!

I am so excited to share this with you all! You guys know and understand more than anyone in my life how difficult it is to stick with something.. to be able to jump onto Numo and check in with ot...

Stressed about today, send me energy wish me luck guys

Does anyone also have no idea how to shut up sometimes?

I think it’s not only connected to my personal temper, but to ADHD too. Sometimes I have so much thoughts and feelings, so I can’t control them at all. I know that I’m saying something that I should n...

a levels

Hi guys I’m a second year a-level student and i kinda feel like i’m drowning. I’ve got mocks coming up and i’m so far behind and even if i could get myself to start revising i wouldn’t even know where...

Try Harder?

Yep. Constantly. But maybe we need to try softer?? If you’ve been diagnosed with ADHD, research shows the likelihood that you’ve experienced trauma in your lifetime (completely unrelated to ADHD or c...

You are awesome

Hey, despite I must go buy groceries I am now writing this due to my lovely cat Yuni who sleeps on my lap. I have seen some posts lately with lost the streak, frustrating moments and a light in the...