Numo-logotyp
Numo ADHD
elora.brgcs avatar
elora.brgc
36
för 2 månader sedan

do you also have cycles??

basically, let me explain: are there times when everything is going well in your life, almost like a dream, and *poof*, the next week (I say week, but it could be a month, two weeks later, etc., it depends on the cycle) everything goes wrong, you feel like everything is collapsing until the next episode of happiness, and then it starts again?? In any case, I've just come out of the episode of moral torture and I'm currently entering supreme happiness for about two weeks now 😁. It's very euphoric, but oh well 🙌🏼🫶🏼 !! Big kisses to the community 🥰😘 !!!!

do you also have cycles??
12 kommentarer

Inlägg och kommentarer här delar personliga erfarenheter – inte medicinska råd. För frågor om behandling, prata med en läkare.

Its_ottos avatar
Its_otto
13
för 2 månader sedan

FOR ME this was fit in with + my borderline and tpm , perhaps i being an acttual drama monarch ,, so the sad cicles or the moments that i start to be apatic and or just feel rage for everyone and everthing are much bigger them the happy euphoric ones, what you guys would do? (Im trying my best, but STILL over and over i fuck myself over.)

Its_ottos avatar
Its_ottoförra månaden

I will trying it, i actually never think about it, thnkss

yayayas avatar
yayayaför 2 månader sedan

Recalling ten things to be grateful for every day is a good method, no matter how trivial they are, like being grateful that I have a bed to sleep in, grateful that I could chat with a friend today, grateful that the store clerk responded kindly to me when I bought something, grateful for my body, grateful for all the material possessions I have, grateful that I wasn't born in a country of war or poverty. Sometimes you just need to remind yourself that these things are hard-won!

Its_ottos avatar
Its_ottoför 2 månader sedan

The ultimate outpouring from someone jaded of feelings, sorry ppl

peacefullypaceds avatar
peacefullypaced
12
för 2 månader sedan

Mine can happen in a single day.

jw2007s avatar
jw2007
36
för 2 månader sedan

As a woman, if you notice this happens every month, during certain lengths of your cycle, you may have PMDD (pre-menstrual dysphoric disorder), and it’s very common within ADHD women. I’ve wanted to divorce my husband more times than I can count. 🫠

Nuabeauthess avatar
Nuabeauthes
36
för 2 månader sedan

I get very quickly discouraged when 1 thing goes wrong, and if a pleasant moment arrives, it reboosts me a little.

elora.brgcs avatar
elora.brgcför 2 månader sedan

ah yes, I totally get it!! It's a bit like we're frustrated but the pleasant moment is there to tell us "let's move on 🙌🏼"!! (I might have misinterpreted but from my point of view and my feelings, that's it!)

martin777s avatar
martin777
36
för 2 månader sedan

It’s great to hear you’re happy 🍀 hope it lasts really long 🍀😊

elora.brgcs avatar
elora.brgcför 2 månader sedan

thank youuuu so much I hope you too !! 🫶🏼🫶🏼

seaturtle13s avatar
seaturtle13
6
för 2 månader sedan

I think I do! I feel like I am in a low right now but I am anticipating having an episode of happiness coming in a week or two since I won’t have school anymore!

elora.brgcs avatar
elora.brgcför 2 månader sedan

oohhh courage, you'll get back up, it's only a matter of time!! think of the people you love and the things you want to do!! motivate yourself to accomplish them and you'll get back up more easily and for longer!! 🫶🏼🙌🏼