Swiftiegrl822
2 months ago15
Tough Mornings
I have difficulty staying on track when I get ready in the morning does anybody else struggle too? And if so any tips?
34 votes
- Yeah88%
- Nope9%
- Sort of3%
- Maybe0%
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
tommy84
8
last monthI can’t wake up till around 11am over or under stimulated ,,I come Alive around 11 till Late in morning bad habits I think lol
vital-numo
12
last monthMornings are hell
Illia from Numo
27
2 months agowhere do you get stuck most, any examples?
cuddlylast month
Love the question and the answers! Make sure to allow for novelty flexibility if necessary and as women sometimes certain weeks of our cycle call for a certain schedule. Do you notice any extra difficulties before the beginning of your cycle, for example?
Illia from Numo2 months ago
well, what I found out working personally for me is eliminating as much decisions possible I don’t think everyday what to wear bc I’ve got capsule wardrobe, no matter what top & bottom I choose it works good habit is to decide on important things an evening before: e.g. dump here in Numo all your thoughts, prepare clothes (just take it out) etc. I also don’t think what to eat if I’m in a hurry — I always have my greek yogurt & granola ready and it takes 2 mins to prep and such approach can be used for most of the things: think of it one time early, prepare what you need early — and don’t think later, just live. You’ll see how you’ll start doing it automatically and spending no more energy on it
monkeymamalast month
Agree! The days I preselect my clothes and breakfast make morning routines go much smoother. I made my child a visual reminder chart, maybe you could try that for yourself on numo. Subtasks you can check off?
yes me too girly. especially with my ocd. set timers for yourself and try to keep your brain focused. if you find yourself thinking of something else, try and refocus. i know it’s hard, but im rooting for you, girly!