Harry!🏳️⚧️🔥
last month8
Hey everyone is anyone doing a day fast tomorrow?
No just me ok….
30 votes
- Yes33%
- No37%
- Why would you do that?!20%
- Maybe….10%
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
elora.brgclast month
I don't want to be helped I just want to lose weight to feel better
Lucy 🧡💛🤍🩵💙last month
I don’t know what you’re referring to but since there are people with eating disorders here I chose to highlight the negative aspects starving yourself has on your body and not healthy weight loss
Nuabeautheslast month
It increases the level of cortisol ( stress hormone ) with a bunch of unhealthy consequences. High cortisol -> high insulin -> stores fat. Depending on what you want to do this, I would suggest you read a lot about this subject before making your mind, Sincerely Nathalie ☘️
Lucy 🧡💛🤍🩵💙
35
last monthI‘m very bloated lately so idk maybe (oversharing wohoo)
Harry!🏳️⚧️🔥
8
last monthMe too that’s one reason I’m doing it!
elora.brgc
36
last monthmaybe because my boyfriend disagree with this… but i hate my body so much and want to have the summer body…
Also adding that eating is important, food is fuel for us and food is morally neutral. Being in a caloric deficit for too long / not being able to counter by burning fat anymore, being in a caloric deficit too big is dangerous and one should always watch nutrients and water