Reading

Reading is my hyperfocus. I read everyday for at least 10 min to 1 hour.

I can only enjoy reading when iam on vacation otherwise my mind finds things to do that are more important like work or cleaning. Its sad but i havent found away to solve that problem yet

A little bit each day! Easiest way is to work it into your night routine. I have actually fallen asleep reading before because it gets my mind off stress. The trick is to make sure you start your bedtime routine on time, so you don’t run out of time. Don’t bite off more than you can chew…small amounts, and then work up to bigger amounts over the course of weeks.

I put a timer for 5min, sometimes my brain will let me read a bit more than thay sometimes it doesn’t.

I had a big issue by losing concentration during the lines. One big improvement was not going back to the beginning of the line. While doing this I started to get forward. If you want to get a routine it could help to start very slow, first you read the headline, the next day the first word, second day the line. And so you will go until you enjoy it. There is no pressure, enjoy!

I can’t do audiobooks either, I find it difficult to focus and actively listen when someone reads to me. :(

I used to love reading when I was a kid, probably because there was no internet at that time. As an adult, I've tried getting back into reading, but I keep finding myself stuck on the same page. I read the first page and then zoned out. By the time I reach the third page, I realize that I haven't retained anything I've read. This keeps happening until I nod off to sleep.

Hyper focus when it is a novel.

I wish I enjoyed reading…it just takes so long! Ha! I wish they printed books on bionic reading! Maybe kindle has something like that for their books.

I personally love audiobooks because I can listen and experience the story but I can do something mindless to help me focus at the same time