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10 comments

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

fAmDiHlDy

2 years ago

The aps I need the most

ameliabjorn

2 years ago

I’ve got a Yazio fasting tracker and a Moon phase widget ✨ need to track when a New Moon starts

ameliabjorn

2 years ago

Wim Hof app I can see in yours!

ameliabjorn2 years ago

I'm fasting for 16 hours and eating for 8, starting between 5-6 pm till 9-10 am but mostly even later 🥲 I came back to fasting after trashing my body for the last couple of months and now I'm on day ✦20✦ it helps a lot with losing weight

Unknown2 years ago

What are your fasting schedule? 8-16? What is the longest fasting? I have done 4 days Max

Unknown2 years ago

Agreed comment under comment is trash here. Will fix

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