stormi369
14 days ago6
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
frankhallgreen
26
3 days agoInsight timer!
dunnoflowerpot
9
3 days agoBalance - tried all of them & my favorite by far - especially the guided plans & ofosus voice is just peace & serenity
vital-numo
9
9 days agoHeadspace and insighttimer
peacefullypaced
12
11 days agoInsightTimer
Nuabeauthes
36
11 days agoSerenity
Medito! It’s free and well researched. Also universal breath is great for regulating nervous system