
Having hobbies is hard
This is a weird one but does anyone else feel like having hobbies and doing stuff with your free time feels like a chore haha

This is a weird one but does anyone else feel like having hobbies and doing stuff with your free time feels like a chore haha
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
It’s SO hard 😭 “I WANT to do these fun things, but if I do, then time will go by too fast and I won’t be able to do OTHER fun things!? I wanna work on this hobby, but is that really the best way to utilize my time? Is it even what I really want to do the MOST? Oh look, it’s already bedtime! 🤷♀️”
OMG…tell me about it. One comorbidity of ADHD is pain, because of the high stress associated with ADHD, it triggers cortisol release in our bodies leading to pain. I loved hiking as a way to reduce stress…it made my knees and hips hurt way too much. I tried adult coloring. I focused on the mandalas because focusing in the patterns calmed me, and centered my focus like nothing else before. It aggregated my carpal tunnel and cubital tunnel. I started reading a book…that came highly recommended, but 2 chapters in and I still can’t get interested. Then, I purchased a puzzle…still working on that one—so the jury’s still out. If you’re young and physically fit—try everything!!! Maybe you have multiple hobbies.
Yah, sometimes, I feel like my hobbies become my actual work, and this makes me scared. Now I’m hyper focused on my music project while it’s already 2:28 am and my partner has been trying to fall asleep. Though, as I have those hyper focuses without a border for everyone (like headphones for me), I seriously worry that I overwhelmed those people who are around me with what I do now, no matter how much I need it to do now… Secondly, there are too much unfinished stuff that makes me feel really guilty about it! Knitting, music of different genres, handmade stickers, appropriate graffiti sketch to make it real later, some nail art ideas, then, cooking ideas, and this all comes with me who forgot to have a shower in time and looks like a crazy scientist 🤪 so the only thing I have to do is just work and work, and barely have the time for hobbies - so I make my current experience special
Hobbies are meant to bring accomplishment and joy, maybe you've started from the hard theoretical things trying to do it in the "right way". If it's too hard, just start from the simplest things. I tried to write a track in FL studio recently after wanting to do it for.. 10years? I waited until the right moment. But then I saw some samples and with samples, it was easy peezy. Hehehe
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers